No. Each session is tailored to you. Not every modality is used every time. Practices are introduced thoughtfully and only when they feel supportive and appropriate.

No prior experience is required. Everything is offered in an accessible, grounded way. You are always welcome to ask questions, pause, or opt out of any practice.

I serve as a guide — offering insight, tools, and energetic support.
You remain the captain of the ship, maintaining agency, choice, and autonomy throughout the process.

Nothing is done to you — the work unfolds with you.

Clients often seek Sacred Support during times of:

• emotional transition or overwhelm

• energetic depletion or misalignment

• life changes or decision-making

• reconnection with intuition

• nervous system regulation

• creative or spiritual blocks

Each journey is personal and unfolds at its own pace.

Sacred Support is not a replacement for therapy, medical care, or mental health treatment. Sessions are offered as complementary, holistic support and do not involve diagnosis or treatment of medical or psychological conditions.

You don’t need to prepare in any special way. Arrive as you are. Comfortable clothing, water, and a quiet space are helpful. Curiosity and openness are welcome, but not required.

Many clients experience increased clarity, emotional release, or a sense of grounding. Integration looks different for everyone. Gentle reflection, rest, or journaling may be supportive following a session.

This varies by individual. Some clients book single sessions as needed, while others choose packages for deeper, ongoing support. We can explore what feels most aligned for you.

Yes. All sessions are held with respect, discretion, and confidentiality.

If you’re seeking supportive guidance that honors both intuition and embodiment — without pressure, hierarchy, or fixing — Sacred Support may be a good fit. You’re welcome to reach out with questions before booking.